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The New Year is here which means it is time for you and your family to set resolutions. You probably think, why does my child need resolutions ?  When it comes to children, achieving goals or resolutions can play a critical role in developing healthy self-esteem and confidence. Start by explaining to your child first what a resolution means, and give examples of ones you have set in past years.  Just keep in mind that resolutions should always be discussed in a positive way with children. For example: Saying "I'm going to do this..." instead of "I'm going to stop doing this."  If your child suggests well-intentioned but vague ideas like "Be a better friend" or "Be healthier," try to help them filter those ideas into tangible actions that can be done every day, either by themselves or together as a family.  Try using the SMART method with setting resolutions: S = Specific Let's say your child wants to get better grad...